YOGA 2020

shutterstock_1060067993Viprasanna (Derek Smith)

Viprasanna (Derek Smith) has been practising yoga since he was 27 and teaching since 1996.  He qualified as a yoga teacher with The British Wheel of Yoga in 1999.

In recent times, he’s combined aspects of many yoga styles in his personal and teaching practice (notably yin yoga) and regards yoga as a major element of his Buddhist practice.

VENUE:   FRIENDS MEETING HOUSE KING’S LYNN

A major aspect of Viprasanna’s practice is the cross-over between Yoga and Vajrayana Buddhism (an example being practising yoga postures with pranayama (breathing exercises)) and he would like to share these accessible practices with any Sangha members who may be interested.
Please let Viprasanna know if you would like to attend (07507683694  dereksmith1993@outlook.com)

 

Sunday 2nd February       2 – 5 pm

Sunday 17th May                 2 – 5 pm

Sunday 14th June                 2 – 5 pm

Sunday 5th July                     2 – 5 pm

 

VENUE;   THE OLD RED LION, CASTLE ACRE

27TH OCT 2020                    10.30 am – 1.30 pm

24TH NOVEMBER 2020      10.30AM – 1.30PM

22ND DECEMBER 2020      10.30AM – 1.30PM

Please book directly with Viprasanna (Derek Smith) by phoning    07507683694