SUNDAY JUNE 10TH DAY RETREAT
The day promises puja, meditation, talks, discussion and debate and is a wonderful chance for us to connect with each other and the Dharma in the beautiful North Norfolk countryside.
We also hope to join together in a Yatra (walking meditation) on the day. For those new to yatra this involves mindful walking and breathing which can provide an opportunity to connect with ourselves, the earth and our surroundings at a deeper, more fundamental level. This event will be held at Viryashalin’s place. Viryashalin lives in a wonderful area perfectly suited for gatherings and retreats.