Hello all. On Saturday 8/10/16 there will be a full day of meditation and Buddhism. The morning session is meditation, 10am-1pm. The afternoon is an introduction to Buddhism 2-4pm. Come to either session or both (suggested donation £6/£5 one session, £12/£10 whole day) and bring a vegetarian lunch to share if staying to for lunch. This day is suitable for all familiar with our two meditation practices. Poster attached.